Free Fat Loss Blueprint
No tracking. No guesswork. Just structure that works.
Grab my simple 6-week reset strategy — the exact system I use inside the Fit in 42 Challenge to help people drop fat without fad diets or calorie counting.
✅ Includes the habits, rules, and example meals
✅ Designed for real life (and busy people)
✅ No fluff. Just clarity.
Most people fall off track because their plan is too strict, too complicated, or doesn’t fit real life.
This guide fixes that.
Inside this short, no-nonsense PDF, I’ll show you:
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Why tracking calories isn’t always the answer
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The 5 simple habits that drive real results
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The exact food structure we use inside Fit in 42
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Example meals to get you started today
You don’t need motivation — you need structure. This is your starting point.